Description: Indian Oranges are a great source of Vitamin C, low in calories and full of nutrients, they promote clear, healthy, skin and can help to lower our risk for many diseases as part of an overall healthy and varied diet. One orange actually has all the Vitamin C you
Description: Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber. Together, these nutrients promote the health
Description: Sweet Lime helps in combating infections, treating ulcer and wounds, improves blood circulation and boost the immune system and fights cancer cell formation. The antiseptic and anti-bacterial properties of sweet lime make it an ideal choice of fruit for many beauty care therapies that improves the hair and skin
Description: Sapotta is one of the high-calorie fruits; 100 g provides 83 calories. It is an excellent source of dietary fiber (5.6 g/100g), which makes it a good bulk laxative. The fruit is rich in antioxidant polyphenolic compound tannin that has potential anti-inflammatory, antiviral, antibacterial, and anti-parasitic effects. Sapotta contains
Description: Karpuram Banana has great amounts of Fiber which helps in regularizing the digestion and helps the body to maintain low blood sugar.
Quantity:8-12 pieces per Kg
Description: Red Banana rich in antioxidants, vitamin C, and vitamin B6. They offer a low-calorie but high-fiber addition to meals, snacks, and nourishing desserts.
Quantity:5-10 pieces per Kg
Description: Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain
Quantity: 10-15 pieces per Kg
Description: Nendram Banana is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you healthy. The high content of potassium in bananas makes it a super fruit
Quantity:3-6 pieces per
Description: Apples are loaded with vitamin C, especially in the skins, which are also full of fiber. Apples contain insoluble fiber, which is the type of fiber that doesn’t absorb water. It provides bulk in the intestinal tract and helps food move quickly through the digestive system. Royal gala is
Description: Guavas contain four times the Vitamin C content present in oranges. Vitamin C helps in improving your immunity and thus keeps your body healthy and protects it from pathogens that cause infections. Guavas also contains Vitamin B3 and Vitamin B6, also known as niacin and pyridoxine, which helps in
Description: Gooseberries are nutritious, low-calorie fruits that are rich in vitamins, minerals, and antioxidants.
These include lower blood sugar, cholesterol, and blood pressure levels, as well as a reduced risk of cancer, diabetes, heart disease, and age-related illnesses of the brain.
Description: Yelakki bananas are smaller in size but they have the same nutritional value as the regular bananas. However, have lesser calories due to their small size. These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. They are convenient and