Cold Pressed oils are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. They are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.
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Polished Supreme Grade – Toor Dal contains a very good amount of fiber in them which help in preventing problem like constipation. Risk of chronic diseases is also reduced with the intake of toor dals. For a balanced diet Toor Dal provide requisite proteins. Toor Dal are a very good
Toor Dal contains a very good amount of fiber in them which help in preventing problem like constipation. Risk of chronic diseases is also reduced with the intake of toor dals. For a balanced diet Toor Dal provide requisite proteins. Toor Dal are a very good source of carbohydrates due
Polished Supreme Grade – Urad dal is a great source of vegetarian protein. It is rich in calcium, folic acid, magnesium, phosphorus, and other minerals. It has a lot of fibers and hence easy to digest. Urad Dal also helps reduce cholesterol and is good for the health of your
Mung beans, a type of small, green legume in the same plant family as peas and lentils, is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they are less popular than other bean varieties, like chickpeas or black beans, mung beans have
Bengal gram has good amount of iron, sodium, selenium and small amount of copper zinc and manganese. They are a rich source of protein. 2. They are also a very good source of folic acid and fiber and contain phytochemicals called saponins, which can act as antioxidants.
Roasted gram, also known as roasted chickpeas, are eaten as snack in South Asian countries with raisins. There wouldnt be any disagreement on the fact that these are in fact a healthy snack. The reason people in South Asia have included these snack in their daily intakes is the old
Roasted gram, also known as roasted chickpeas, are eaten as snack in South Asian countries with raisins. There wouldnt be any disagreement on the fact that these are in fact a healthy snack. The reason people in South Asia have included these snack in their daily intakes is the old
Wheat flour is a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients. Whole wheat is a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
Rich in fiber and nutrients, besan is gram flour or chickpea powder. It is found in almost all the Indian household and is used to prepare delicious pakoras. The chick pea flour can also be used instead of wheat flour in some sauces and gravies as it blends well and