Description: Pomegranates are a powerhouse of nutrients like protein, fibre, Vitamin C, Vitamin K, folate and potassium. Pomegranates come with a thick, inedible skin. The inside of the fruit contains hundreds of red, juicy and edible seeds. Pomegranate seeds can either be eaten as is or be processed into pomegranate
Description: Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. And, despite their sweetness, pineapples are low in calories. Pineapples contain high amounts of vitamin C and manganese and is a good way to