Nuts & Seeds

Description: Kaju or cashew nut is native to subtropical climate but is widely available across the globe. This tiny kidney bean shaped nut is the powerhouse of an array of nutrients. Cashew nuts are used mostly in Indian desserts and traditional preparations to enhance their taste. Although its puree is extensively

Chia seeds are the edible seeds from a flowering desert plant related to mint, salvia hispanica, which grows in Mexico and was regularly used in Mayan and Aztec cultures. In Mayan, the word “chia” means strength, which is appropriate because these little powerhouses are full of nutrients that have been